West Brook High School Navy Junior Reserve Officer Training Corps (NJROTC)

2012-2013

PT Requirements


FEMALES

Cadet Age Group
14 years
15 years
16 years
17 years +
Sit Reach-Pass/Fail
touch toes
touch toes
touch toes
touch toes
Curl Ups Time Limit: 2 Minutes
       
Outstanding
86
86
86
86
Excellent
67
67
67
67
Good
52
52
52
52
Satisfactory
40
40
40
40
Push Ups Time Limit: 2 Minutes
     
Outstanding
31
33
35
36
Excellent
26
28
30
31
Good
19
21
23
24
Satisfactory
13
15
17
18
1.5 Mile Run
       
Outstanding
12:00
11:50
11:40
11:30
Excellent
13:00
12:50
12:40
12:30
Good
14:00
13:50
13:40
13:30
Satisfactory
15:30
15:40
15:30
15:20

MALES

Cadet Age Group
14 years
15 years
16 years
17 years +
Sit Reach-Pass/Fail
touch toes
touch toes
touch toes
touch toes
Curl Ups Time Limit: 2 Minutes
       
Outstanding
88
88
88
88
Excellent
72
72
72
72
Good
60
60
60
60
Satisfactory
45
45
45
45
Push Ups Time Limit: 2 Minutes
     
Outstanding
48
53
58
63
Excellent
44
49
53
57
Good
39
43
47
51
Satisfactory
26
30
36
38
1.5 Mile Run
       
Outstanding
9:30
9:20
9:10
9:00
Excellent
10:40
10:30
10:20
10:10
Good
12:10
12:00
11:50
10:40
Satisfactory
14:00
13:50
13:40
13:30

As well as participating in the Presidential Physical Fitness Challenge Program.

 

Number's may change any time check your NJROTC FIELD BOOK

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